For the longest time a walk to the store felt like a major thing. Every time I would even walk down the street I’d get a sudden rush of fear. … Read more A walk to the store →
For some reason when I start getting a panic attack I try to get through it as fast as I can. Although I know that it’s not real I hate the feeling of being dizzy, and it feels like I’m dying. I try to push through it but I find myself trying to escape. Is it because I’m pushing myself too hard or is it because I’m just uncomfortable. When I ride my bike and I start getting uncomfortable I tend to pedal so fast that I almost run into… Read more When I panic →
When I was younger and up until a few weeks ago, I always needed someone around. I thought that if I had a ton of people around I wouldn’t be… Read more The Importance of Me Time →
Sometimes in life you need to just let go of what you can’t control. Take this image for instance… This is the image I took of my grandfather’s grave. It… Read more Letting go of pain →
The picture above was last year… My sister introduced me to Blink-182 when I was 12 years old. My favorite song was always stay together for the kids. I could… Read more My Battle With Mental Illness →
Today I rode in the car, I figured out that one of my triggers is that when I go by the stadium I freak out. But I pushed through and I started to feel relief.
Needing constant reassurance is a hassle. Not only for yourself but for the people around you. During the day I constantly say I’m sorry or I need to be around… Read more You don’t need approval →