Hi my name is Trenton Hill, and in 2009 I had my first panic attack. In that moment I thought I was going to die, I was 17. Sitting in the high school stadium practicing for graduation I could not breathe, I was dizzy and I thought the sky was falling. I know that sounds like an irrational fear but aren’t most fears irrational? The panic attacks got worse as years went by. I pushed family and friends away. I would hide behind my ex-girlfriends seat pulling on her seat belt. Earlier this year I lost the love of my life because I was complacent letting her and others take care of me. I pushed everyone away, left with nothing I decided to start this site not only to help myself but to help others who are dealing with anxiety/depression/agoraphobia. My life is not all bad, I have a wonderful support team, my best friend Charlie. The little guy in the picture above. He has had a great life I try to give the little guy everything he needs. I am an avid sports fan, I joke with friends I’m normal for the most part. You are too and together we can help each other live fuller lives. I offer advice blogs and videos to help you on your journey.