A common misconception is that others can make you do something. Like the old adage you can lead a mile to water but you can’t make it drink. This is… Read more Pushing Yourself →
Like this tower of VHS tapes sometimes we can gain so much momentum. Other times we topple over. This week was an up and down week and I’m happy to… Read more Weekly Recovery Update 5/24 →
You’ve heard it before “it’s not how hard you can hit someone, it’s how hard you can be hit and keep getting up” As I lay in bed this morning… Read more I Keep Getting Up →
Today I had a doctors appointment. The start of my day was a pretty good one, I put the leash on my dog and I went outside. When I decided… Read more A Day at the Behavioral Health office →
This was a painting I did at paint night. It was also the day I found out my best friends uncle past away. The painting was supposed to be sunny… Read more What Does a Panic Attack Feel Like (my experience) →
Some goodbyes are easy, like when you send someone off to school. Some goodbyes you can’t control, like the parting of a loved one. But then there are those goodbyes… Read more Goodbyes are Never Easy →
Last night I got into it with my sister, another panic attack while riding in the car. And another day of being yelled at because I opened the door of… Read more A Humbling Experience →
Taking agoraphobia and depression head on!